From a 10-minute walk to the shops to climbing FIVE flights of stairs, 5 simple lifestyle tweaks experts say you should adopt to avoid an early death.just weeks after his club was handed a £12K fine by the FA for racist and sexist chanting Football fan is arrested and given a lifetime ban after vile racist gesture at opposition player.LIZ JONES'S DIARY: In which, after 15 years, I feel optimistic.Marbella is rocked by dramatic broad daylight shooting after three masked gunmen open fire in upmarket resort shooting target in leg who then fled scene in Land Rover.Boots to shut stores within days: Full list of branches set to close over the next few weeks as two pull down shutters for the final time today.Israel-Palestine war LIVE: IDF warns civilians to evacuate northern Gaza as full-scale invasion looms - while tens of thousands march through London calling for ceasefire.Rishi Sunak plans to delay holding the next General Election until Halloween 2024 as he bids to avoid horror show on polling day with surveys showing Tories trail Labour by 20 points.Benjamin Netanyahu confirms 'second stage of conflict': Israeli PM says even more IDF forces are pouring into Gaza and fighting deep in enemy territory as he vows to destroy Hamas and rescue hostages - but admits it will be 'long and difficult war'.Chloe Madeley and James Haskell SPLIT: Couple release joint statement saying they have 'mutually decided to separate' after sparking rumours when they were seen without their wedding rings - and he was spotted with mystery blonde.
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